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	<title>Spice Lady's Blog</title>
	<link>http://www.spiceladyinbc.com/blog</link>
	<description>Recipes Made with Watkins Products</description>
	<lastBuildDate>Wed, 09 Jun 2010 01:27:48 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Greek White Bean &amp; Feta Salad</title>
		<description><![CDATA[Ingredients:
3 tbsp/45ml Garlic &#38; Parsley Grapeseel Oil
2 tbsp/30ml fresh lemon juice
2 tsp/10ml sugar
3/4 tsp/4ml Oregano
3/4 tsp/4ml Lemon Pepper
2 cans (16oz/454g each) white cannellini or navy beans
1/2 cup/125ml halved and thinly-sliced red onion
3 plum tomatoes, seeded and cut into chunks
1/4 cup/60ml pitted Greek olives
1/2 cup/125 ml crumbled feta cheese
Torn dark green lettuce leaves
Cooking Directions:
In large bowl, [...]]]></description>
		<link>http://www.spiceladyinbc.com/blog/?p=44</link>
			</item>
	<item>
		<title>Upcoming Events</title>
		<description><![CDATA[June 8th, 2010
Hello and welcome to the events post!
We&#8217;ve had a wonderful spring and finished with a full day at Yarrow Days.
We will be taking a break for the summer.  I will update this area should we book a spot last minute.
The next event that you can find our booth will be at the Cranberry [...]]]></description>
		<link>http://www.spiceladyinbc.com/blog/?p=9</link>
			</item>
	<item>
		<title>Salsa Sour Cream Bacon Bundles</title>
		<description><![CDATA[1 cup/250ml sour cream
3 tbsp/45ml Watkins Salsa &#38; Sour Cream Snack &#38; Dip Seasoning
8 slices bread (white or pumpernickel)
8 slices center cut bacon (not thick cut)
1/4 cup/60ml sliced green onions
1/4cup/60ml diced red bell pepper
Mix Salsa &#38; Sour Cream Snack &#38; Dip Seasoning with sour cream and refrigerate at least one hour to enhance flavor.  Trim [...]]]></description>
		<link>http://www.spiceladyinbc.com/blog/?p=8</link>
			</item>
	<item>
		<title>New Category Added.</title>
		<description><![CDATA[Enjoy.
]]></description>
		<link>http://www.spiceladyinbc.com/blog/?p=7</link>
			</item>
	<item>
		<title>Natural Plant-Based Home Care</title>
		<description><![CDATA[Watkins natural cleaners feature non-toxic, plant-based formulas that are both bio-degradable and phosphate free.
 This Premium Natural Cleaning Line features 17 of the most popular cleaners on the market.
Everyday cleaning choices affect the health of our families and our environment.  Household products are known to be the largest contributors of health problems in the home.  Cleaners [...]]]></description>
		<link>http://www.spiceladyinbc.com/blog/?p=6</link>
			</item>
	<item>
		<title>Beer Can Chicken</title>
		<description><![CDATA[
One 4-5lb Whole Chicken
2-3tbsp Watkins Garlic &#38; Parsley Grapeseed Oil
2-3tbsp Watkins Gourment Grill Rub, Chicken
One Tall Boy Beer, any brand will do


Pre-heat grill.
Wash chicken and pat dry with paper towel.
Apply oil all over chicken then apply rub.
Empty 1/2 the contents out of the beer can.
Insert can into cavity of the chicken so that the legs [...]]]></description>
		<link>http://www.spiceladyinbc.com/blog/?p=5</link>
			</item>
	<item>
		<title>Chicken Pot Pies</title>
		<description><![CDATA[
6 tbsp/75ml butter or margarine
1/2 cup/125ml chopped onion
1/2 cup/125ml all-purpose flour
2 tsp/10ml Watkins Parsley
3/4tsp/4ml Watkins Poultry Seasoning
1/4tsp/1.2ml Watkins Lemon Pepper
3 cups/750ml water
3 tbsp/45ml Watkins Chicken Soup Base
3 cups/750ml cubed,  cooked chicken or turkey
1 package (10oz/285g) frozen peas and carrots, tendercooked and drained
1/4 cup/60ml chopped pimento
1 package refridgerated biscuits (6 to 8 per package)


Melt butter in [...]]]></description>
		<link>http://www.spiceladyinbc.com/blog/?p=4</link>
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